PERSONAL TRAINING & ONLINE COACHING
ABOUT
I firmly believe that personal training is more than telling a client what to do. The clue is in the title "personal" training. To me, it is essential to build a strong relationship with my clients. We will laugh, joke and get to know each other. A healthy relationship means I can push my clients at the right time and know when to hold back. I will always listen to my clients and make sure they're enjoying their health and fitness journey so they achieve their goals and excel in ways they could not have imagined all while having fun.
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With over 10 years of experience in the health and fitness industry, I have extensive experience working with top fitness companies in the UK and UAE. My clientele has ranged from international celebrities to professional athletes but mainly the general population who want to improve their health and fitness.
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All of my sessions and programs are tailored specifically to meet my client's needs. Whether you are a beginner or an athlete, young or old. I have an aptitude for ensuring that all my sessions are fun and safe for the client and they will leave feeling invigorated and never regard exercise as a chore.
RICHARD HUMBERSTONE
TESTIMONIALS
MATTY GORDON
"When I started training with Richard I was already going to the gym and knew most techniques well enough to perform adequately.
Richard approached me to help improve on my technique. He told me that I had great potential and I just needed the right guidance. Straight away Richard had a plan on what to do and broke my long term goal into stages.
I immediately found a huge difference in my training as my knowledge, strength and technique greatly improved. In just a few months I got better results than years of training by myself. Very professional and fun"